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People with oily skin are more prone to acne than any other type of
skin. Oil glands are more commonly known as sebaceous glands. In medical
terms, the oil, which is secreted by the sebaceous glands, is known
as sebum. These glands secrete oil in the face, neck, chest and others
parts of the body. But the nose is the region which is largely affected
as lots of oil is secreted and accumulated here. The pores in this area
are larger and the oil then flows to most part of the face. The amount
of oil that is produced depends upon individual to individual.
During teenage years, due to increase in the level of sex hormones
known as androgens, the sebaceous glands produce more oil because these
androgens increase and activate the sebaceous glands. The extra sebum
that is produced is the main cause of inflammation and acne. Even though
sebum causes acne and inflammation, when your glands and your whole
system is working properly it helps in performing an important part
in maintaining and acting as a lubricant for the skin. People with oily
skin should take measures to keep the pores from getting blocked and
forming acne.
Skin Care:
There is no treatment to completely stop or prevent sebum production,
but these tips will keep the oil and acne under control:
- Even though dirt, pollution and oil in the exterior part of the
skin do not cause acne, it could worsen the situation by blocking
the pores. It is advisable to wash your face regularly or at least
twice a day so that the pores do not get clogged.
- Use an astringent to remove the excess oil.
- Never use any oil-based cosmetic.
- While going to bed make sure to remove your makeup and it is also
advisable not to use any kind of cold cream and lotions.
- When it comes to diet it is advisable to eliminate oily and fried
stuff, fish and iodized salt. Too much consumption of iodine exacerbates
the acne.
- Alcohol-based lotions and creams are to be avoided completely.
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- Oil-based sunscreen should be avoided.
- Although moisturizing is not advisable on a daily basis. Oil-free
moisturizers can be applied if your skin is rough after washing.
- Doctors have found out that there is a direct link between stress
and acne. Studies have shown that there is an increase in the amount
of androgen production when a person is under stress. Not only mental
but physical stress such as allergies and surgery could activate the
androgen production. When androgen is activated the sebaceous glands
pumps out more oil/sebum.
- Don’t pop or squeeze pimples, as it could lead to inflammation
and infection. It could also push the infected materials deep into
the skin and create more swelling. Sometimes it can even cause permanent
scarring.
- First use warm water to wash the face (to remove dirt) and use
cold water to rinse.
- If you get acne on your body, it is advisable not to wear tight
clothes.
- Drink water regularly, as it keeps the skin healthy.
Topical Medications:
In most over-the-counter acne topical treatments, Benzyl peroxide is
the active ingredient. It has the ability to kill the acne causing bacteria
and it is advisable to apply twice daily. For acute acne it is better
to meet a dermatologist.
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