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Bacne Information
Acne is acne no matter where it appears, but "bacne"
is a term for acne that appears on the back. Bacne seems to
be suffered more by men than by women, though women do have
outbreaks of acne on their backs as well.
Bacne is caused by acne and clogged sweat glands, which can be very
aggravated by perspiration. After any activity that causes excessive
perspiration such as a gym workout, running, garden work or even heavy
housework, you should always wash to help alleviate the condition
and cleanse the pores quickly.
A daily use of a mild exfoliate
in the shower each day can also help manage the removal of
excess dead skin cells. The most difficult part of treating
bacne is the location and that it is out of sight. Using a
back scrubber while using a mild cleanser is most effective.
As with all forms of acne, a person should refrain from using
harsh or abrasive cleaners so the skin will not become irritated
or inflamed.
Once out of the shower, blot the skin dry with a clean towel then
apply an acne treatment that includes antibacterial agents, such as
Benzoyl Peroxide, to the back and shoulder area.
Stubborn back acne is a hereditary problem that often requires oral
antibiotics. The acne that appears on the back is more stubborn than
acne on the face and can be more resistant to treatment. Because the
skin on the back is also tougher than the skin on the face, bacne can
be treated more aggressively. Using mild cleansers that contain benzoyl
peroxide or salicylic acid can help with milder or occasional
outbreaks. **Extreme care needs
to be taken if you choose to take oral medications as many lead to
depression and suicidal thoughts. Those who are prone to depression
or who are going through pressing/challenging times in their lives
should use only to topical derma treatments. For
more treatment options, click here.**
Because perspiration and bacteria aggravates the condition, always
wear clean bras and T-shirts when working out and put a clean towel
down before lying on exercise machines or mats in a gym. Never go directly
from a workout to a steam room, always take a shower after a sweaty
workout to get rid of dirt and bacteria.
Heat and increased circulation caused by exercise increases
the production of sebum, the skin's natural oil. Acne is caused
by excess sebum production that hardens and forms a plug to
clog the pores. Dead skin cells, bacteria and additional sebum
behind the plug form infection.
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To ease the conditions
that help bacne occur:
- Wash once or
twice daily with
a mild soap and
water
- Clean with
an exfoliator,
toner, and restoring
lotion
- Use a oil-absorbing microfiber
cloth
- Always shower after a perspiring activity
- Be sure to change into a clean bra/shirt before and after
workouts
- Remember that
tight, constricting
clothes can irritate
areas of the
skin
- Change towels,
pillowcases and
sheets often
- Avoid irritating
detergents and
fabric softeners
If bacne is persistent, painful or your
self-esteem is suffering, see a dermatologist
about possible treatment with antibiotics.
Based on our own research, we helped build a solution that
takes in to account many of the causes and environmental variables
that result in acne. Feel free to read more on Tru-derma.
Other Resources:
Elle Magazine Health Page (http://www.ellegirl.com)
BUPA: The Personal Health Service (http://hcd2.bupa.co.uk/fact_sheets)
McKinley Health Center
Nutrica (Producers of Acne treatments)
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